Posts by Sandra

Denise Williams

Denise Williams

Denise Williams, a local breast cancer survivor, offers us her time and has answered some questions about her heroic struggle and ultimate survival. Her positive outlook may be just what we need to help us either support a loved one through their journey or to face this disease with grace.  

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Benefits Of A Bra That Fits Correctly

Benefits Of a Bra That Fits

The Benefits of Wearing a Bra are: Relieves discomfort from heavy boobs and the act of gravity Improves your posture Prevention of many spine problems and back pain Slows the rate at which breasts sag and droop Preventing breast tissue damage Tips for Better Bra Health: Get measured properly What’s the best kind of bra to wear? One that…

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Best Bras for Sagging Breasts

Face it, when you have breasts, gravity is not your friend. Whether we like it or not, breasts start sagging – and not just when we start getting older. Other factors like genetics, weight gain and loss, and pregnancy and breastfeeding can all cause ‘our girls’ to start navigating in a downward direction. Even vigorous…

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What you Learn When a Bra Really Fits

The moment you find a bra that fits just right, a world of comfort opens up to you. Here are some lessons you learn when you first experience a perfect fit: It’s not okay to be uncomfortable – You may not have realised just how uncomfortable you were before finding a bra that fits well.…

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Introducing M Store – How it Works

Founded in 2014 by Conrad Barnard, M Store is a boutique practice with a vision to reinstate confidence in women who have had a mastectomy. Through collaborating with Satin Candy, M Store provides easier access to products with stores in Kloof and in Durban. The process is simple, dignified and has exceptional end-results. How it…

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Coping After a Mastectomy

Coping After a Mastectomy Even though it’s an important part of fighting breast cancer, a mastectomy takes a massive emotional toll on a woman. It can have a lasting impact on how she feels about herself and her femininity, it can adversely affect her self-esteem, her sex drive and can even lead to depression. Coming…

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Bra Shopping Rule #1: Don’t Buy it Before You Try it

Feel fabulous with a professional bra fitting The right bra can boost your confidence and transform your day. It can craft cleavage and improve your overall shape. On the other hand, wearing the wrong bra can not only leave you feeling uncomfortable, but also feeling like you are not looking your best. We all have…

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A Beautiful Goal

As a person, its important to have goals. Something to strive for and hope to achieve. Goals that allow you to see how the future can be and that act as a benchmark for your daily behaviour and decisions. Without goals we can be a bit aimless, achievement may happen occasionally by accident, but not…

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Take The Lead Cupid

Yes its great to be spoilt on Valentines.    We know you’ve raised the children single handedly, kept the house looking like a show home from the cover of Elle magazine, cook dinners Gordon Ramsay would approve of and have a career thats as important as his. We know it took a lot of time…

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Positively Great Tips On Being Body Positive

Hello Beautiful ladies! Here are some tips to become, and stay body positive this year. In no particular order, with no particular emphasis on any one point… except perhaps the last one.   Start appreciating beauty in others To see beauty in yourself, start by seeing it in others. Do your best to hold off…

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